Qoya Inspired Movement
QOYA Inspired Movement is an embodiment practice based on the idea that through movement we remember.
We remember that our essence is wise, wild and free. Wise, wild and free also draws reference to the movement forms that we practice. Wise calling on the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body.
In these times of accelerated transformation and change, each of us is being asked to find the ways that we can best meet this moment. In class, we explore healing & nourishing ourselves in community so that we can bring our best selves to our daily lives in service to the co-creation of a more just and equitable world.
You can also discover more about Qoya at www.qoyainspiredmovement.com
